We have been using Nature Made Vitamin B12 1000 mcg supplement for a few weeks now and we have noticed a significant increase in our energy levels throughout the day. The time release feature ...

Healthy aging is top of mind for many of us. These are the vitamins and minerals that experts recommend you pay attention to.

4. Nutritional Yeast Vitamin B12: 24 mcg in 3 tbsp of nutritional yeast (1,000% of your DV) Nutritional yeast—a seasoning with a nutty, cheesy flavor—is a great vegan source of other B ...

Brain health is an important part of overall health for all ages. Supplements like magnesium, theanine, and omega-3 fatty ...

Find yourself tired all the time and lacking energy? We've rounded up the best vitamins you need to get through the day.

B vitamins. These powerhouse nutrients help your cells function at their best, protect your brain and heart, support your ...

What are top fat burners? Do they work? Why should I select a fat burner, especially for women? Which fat burner is better, ...

800 IU (20 mcg) per day increases vitamin D blood levels 8 ng/ml (20 nmol/L). 1000 IU (25 mcg) per day increases vitamin D blood levels 10 ng/ml (25 nmol/L). 2000 IU (50 mcg) per day increases ...

People who follow restricted diets, like vegan diets, are more likely to be low or deficient in B vitamins, such as B12, and might require a B-complex supplement in order to meet their needs. People ...

There are many supplements for leg cramps, but research is not conclusive on their effectiveness. Learn more about leg cramps ...

A registered dietitian nutritionist explains. B vitamins are water-soluble nutrients that are essential for countless bodily processes. In particular, B vitamins act as coenzymes in nutrient ...