She said: "Our findings show that the benefits of vitamin D supplementation during pregnancy persist into ... They also observed that pregnant women given extra vitamin D were more likely to have a ...
Vitamin D is essential for our bodies, helping us absorb key minerals like calcium and magnesium that keep our bones and muscles healthy. We naturally get some vitamin D from sunlight, but in many ...
and mackerel are among the best natural sources of vitamin D, offering significant health benefits in every serving Vitamin D supplements are a good way to ensure adequate intake, especially for ...