If you notice any of these symptoms, or are worried about your vitamin D levels, it’s important to speak with your GP to have ...

June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake of vitamin D recommended by the Institutes of Medicine (IOM) and do not require ...

If you are worried you are suffering from a Vitamin D deficiency, here are the symptoms you need to be aware of. The NHS recommends taking daily Vitamin D supplements during the autumn and ...

Besides back pain, being deficient in the vitamin may also lead to other symptoms such as tiredness, increased susceptibility to illness, feelings of anxiety and delayed healing of wounds ...

Vitamins and mineral supplements can help address nutritional deficiencies that commonly affect people who have Crohn’s ...

Vitamin D deficiency is more prevalent than you might imagine. However, its symptoms can be subtle and vague, making it challenging to determine if you're experiencing a deficiency or another ...

The study also found deficiencies varied by gender, with women more likely to have ... According to Cleveland Clinic, ...

Many people are turning to vitamin D supplements due to awareness about vitamin D deficiency. However, various factors can affect their effectiveness, like bioavailability, incorrect dosage ...

Our bodies have natural warning systems to alert us to these deficiencies and symptoms such as dry skin ... for muscle function, and their deficiency can lead to discomfort. Mood Changes Changes in ...

Sufferers often have few symptoms but too little can affect day to day life and can be serious for long-term health ...

To help you figure out exactly which vitamins and minerals you should focus on consuming in the name of healthy aging, we ...