A study has shown one in three UK adults are at risk of not getting enough of a key vitamin which is essential for good ...

Use % Daily Value (%DV) to determine if a serving of the food is high or low in an individual nutrient and to compare food ...

Sleeping through the day after a hectic schedule is a harmless sin to indulge in. However, daytime sleeping is not a good ...

Related Vitamin D supplements during pregnancy linked to stronger bones in kids More learning in youth might not protect ...

Bananas are known as a superfruit, containing three types of natural sugars - sucrose, fructose and glucose - as well as ...

Women who take vitamin D supplements during a pregnancy may be giving their kids the legacy of stronger bones, new research ...

Osteoporosis, a disease that weakens your bones is also called a silent disease because there are no warning signs until a ...

A doctor has revealed that there is one supplement that women should be taking every single day - and it's incredibly common.

Each year in November, I get a cold. Not exactly newsworthy, you may correctly think. But the cold advances and has, over the ...