The recommendations of the Institute of Medicine fall short of the values advanced by these proponents, but do advise higher daily intakes than previously indicated for both calcium and vitamin D ...

To help you figure out exactly which vitamins and minerals you should focus on consuming in the name of healthy aging, we ...

“Vitamin D is critical for bone health,” says Rosie Carr, dietitian at healthy eating plan Second Nature. “It helps our bones absorb calcium to support the bone remodelling process, which is how our ...

Why do I need vitamin D in pregnancy? Vitamin D helps to regulate the levels of calcium and phosphate in your body. You need ...

Vitamin D, the sunshine vitamin, plays a crucial role in calcium absorption, bone health, muscle function, and immune response. Deficiency, often link ...

Osteoporosis is a bone disease characterized by decreased bone density and strength, leading to fragile, brittle bones that ...

June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake of vitamin D recommended by the Institutes of Medicine (IOM) and do not require ...

There are various Vitamin D deficiency symptoms that people need to be aware of, particularly in the winter months, including ...

Again, PTH at high levels can cause calcium loss from the bone, so this would make sense that vitamin D could maintain or ... levels beyond what is now recommended in this manuscript is not ...

Prevent osteoporosis by understanding the disease, taking preventive measures, and making lifestyle changes for healthy bones.

There are many supplements for leg cramps, but research is not conclusive on their effectiveness. Learn more about leg cramps ...