Research indicates that vitamin D supplementation during pregnancy positively impacts children's bone health and lean mass, ...

Finding effective and natural solutions for women’s health can be daunting in today’s fast-paced world. For many women, ...

Growing up, I was told to drink orange juice when I had a cold because "vitamin C is the cure." Does vitamin C actually help ...

For anxiety, menopause, ADHD and sleep, saffron has many benefits – but which are the best saffron supplements and who can ...

The 8 winter vitamins you need to be taking this year - Baffled by the various supplements on the market? These are the only ...

Vitamin D not only supports your immune system but can help you prevent bone disease, regulate mood and more. Here's how you ...

Those benefits continued up to the age of 7. Just how does a mom-to-be's vitamin D status affect her children's bones? According to research carried out by the British team, extra vitamin D in the ...

For a simple way to perk up, mood-boosting essential oils can help lift your spirits. Take a moment in the shower with ...

What are top fat burners? Do they work? Why should I select a fat burner, especially for women? Which fat burner is better, ...

As the seventy-degree weather slowly fades away, the colder days will soon take over. We must take the time to get our bodies ...

ONE of the greatest human innovations introduced in recent times is Artificial Intelligence, which crude forms have actually been around for centuries. The recent field of AI research started in 1956 ...

She's spending a fraction of what elite biohackers do for longevity, and getting great results.