Are you noticing thinning, a receding hairline, breakage or slower-than-normal hair regrowth lately? You might be wondering ...

Walnut oil can help with weight management as its high satiety value may reduce hunger pangs. Here we discuss the many health ...

Women who take vitamin D supplements during a pregnancy may be giving their kids the legacy of stronger bones, new British ...

Finally, the days of chilly nights and hot coffees are here, along with the skin dryness. If you have started noticing too ...

Known as the “good” polyunsaturated fats, omega-3 fatty acids are beneficial for heart, brain, joint, and eye health, as well ...

In this article, you'll discover the key facts about groundnut oil's composition, nutritional value, and potential health ...

A study titled, ‘Vitamin C and Immune Function’, concludes that vitamin C contributes to immune defence by supporting various ...

Blend one ripe banana with three tablespoons of olive oil until you achieve a smooth consistency. This mask not only ...

Moringa oil is a fantastic natural moisturizer due to its high oleic acid content, which can be as high as 72%. This means it ...

June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake of vitamin D recommended by the Institutes of Medicine (IOM) and do not require ...

THD-ascorbate is oil soluble and can be easily added into an oil-based product. The vitamin-C derivatives also easily penetrate the skin because the skin has a lipid barrier (think: oil dissolves ...

Healthy aging is top of mind for many of us. These are the vitamins and minerals that experts recommend you pay attention to.