Maintaining a healthy gut microbiome is essential for nutrient absorption, including B12. Incorporate probiotic-rich foods ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Are your "all natural" supplements actually harming your health? Even seemingly innocent over-the-counter supplements can ...

Your body can’t make vitamin B12, so you need to get it from outside sources like meat, dairy, eggs, fortified foods, and supplements, the NIH says. Most adults need 2.4 micrograms of vitamin B12 a ...