Milk, if consumed in its whole fat form, can surely interfere with weight loss goals. However, it has vital nutrients that ...

“These drugs decrease secretion of intrinsic factor—a protein secreted by cells in the stomach which is vital for the transport of B12 from the stomach to the last part of the small intestine, where ...

Are your "all natural" supplements actually harming your health? Even seemingly innocent over-the-counter supplements can ...

The typical plant-based diet being high fibre improves gut health and intestinal motility and the antioxidants help reduce inflammation in the body.