她说道：“如果有人精力不济，我的第一反应是建议对方进行一系列检查，然后再考虑服用膳食补充剂。”她表示，维生素（包括维生素B12）缺乏症检查，对于绝对素食主义者和素食主义者“至关重要”。 根据美国国立健康研究院膳食补充剂办公室（National ...

Many people opt for Vitamin B complex supplements to improve their overall health and well-being. These supplements encompass all eight B vitamins, which are crucial for promoting optimal cell ...

In addition to providing mental and physical energy, Garden of Life Raw B Complex also supports healthy blood, heart, and immune system function. The supplement features 133 mcg of vitamin B-12 ...

B Vitamins support energy, mood, focus, sleep and stress hormone balance Cognitive Support: Methylated folic acid and vitamin B12 work together to support Brain Health Made without GMO's ...

Vitamin supplements help to fill up vitamin gaps in our bodies. However, choosing the right vitamin supplements to suit your ...

Vitamin B12 does also accumulate in a few plant-based sources, including some mushrooms, seaweed, and nutritional yeast, but ...

If you experience any symptoms suggesting a deficiency in these important vitamins, consult a doctor to check your levels of ...

Vitamin B complex is crucial for health, playing a key role in various metabolic processes. This group of water-soluble vitamins is essential for cell growth and metabolism. Normal muscle tone in the ...

Some foods highest in vitamin B12 include shellfish, seafood, and nutritional yeast. Vegetarian and vegan options include seaweed and fortified breakfast cereal. Vitamin B12 helps your body ...

A popular supplement on shelves today—and the one many of us associate with more energy—is a B-complex vitamin. B vitamins ...

Vitamin C functions as an antioxidant, aids in iron absorption, and helps prevent cataracts. A deficiency can cause bleeding ...