Maintaining a healthy gut microbiome is essential for nutrient absorption, including B12. Incorporate probiotic-rich foods ...

Several factors can cause a person to have classic signs of dementia, including a deficiency in vitamin B12. “Vitamin B12 deficiency can cause cognitive impairment, including impairments in thinking,” ...

Pregnant women often come by suggestions from everyone around. For instance, “now you have to eat for two”, “cravings mean ...

Myth: A vegetarian diet is lacking in good quality protein compared to meat.

According to an official, the guests were served with traditional 'jalpan' (snacks with puffed rice and cream) during the ...