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Can these drinks help overcome your vitamin B12 deficiency?
Maintaining a healthy gut microbiome is essential for nutrient absorption, including B12. Incorporate probiotic-rich foods ...
Manila Bulletin
1 天
Debunking myths about plant-based nutrition
Myth: A vegetarian diet is lacking in good quality protein compared to meat.
1 天
For Strong Bones And Healthy Teeth, Don’t Just Rely on Calcium — 5 Key Vitamins For ...
While calcium often steals the spotlight, a host of essential vitamins are equally necessary for ensuring your bones and ...
Knowridge
1 天
Vitamin B12 could be key to reducing chronic inflammation
A recent study has uncovered a vital connection between vitamin B12 and chronic inflammation, which could change how we ...
1 天
on MSN
Celebrities and influencers are calling cottage cheese the next superfood - so, do ...
T here can be few things so culinarily devisive as cottage cheese (with the exception, perhaps, of a certain yeast extract).
studyfinds
2 天
This B vitamin packs powerful pancreatic protection
If further studies confirm these findings in humans, vitamin B12 supplementation could become a simple and cost-effective way ...
3 天
Dietitians reveal the best — and worst — foods for stress relief
Pumpkin seeds are a bonafide superfood and certified stress reliever. Pumpkin seeds and pepitas (the seeds without the shells ...
3 天
8 common nutrient deficiencies and foods to reverse them
Millions suffer from nutrient deficiencies, particularly in India, leading to health issues like microcytic anemia, poor ...
3 天
Stressed Out? Dietitians Say You Should Stock Up On These Foods.
Leafy greens like kale and spinach are also great for stress relief. “Filled with folate and antioxidants like beta-carotene, ...
Newsable Asianet News on MSN
3 天
5 Essential vitamins for strong bones and teeth
Maintaining healthy bones and teeth requires special attention to your diet. Incorporating vitamin and mineral-rich foods is ...
4 天
The supplements you do and don't need
We look at the evidence behind popular supplements, from vitamin B12 to vitamin C, iron and more to give you the lowdown on ...
Medindia
4 天
Boost Health with Micronutrient-Rich Foods
Micronutrient deficiency can harm immunity, growth, and health. Learn about top foods to boost your daily micronutrient ...
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