Vitamins and mineral supplements can help address nutritional deficiencies that commonly affect people who have Crohn’s ...

Your body uses vitamin E for multiple purposes, including protecting you from oxidative stress and supporting your immune system. You can get vitamin E from certain foods and dietary supplements.

June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake of vitamin D recommended by the Institutes of Medicine (IOM) and do not require ...

Here’s everything you need to know about sunflower seeds, including their nutrition, benefits, and how to eat ... Sunflower seeds are especially high in vitamin E and selenium.