The study also found deficiencies varied by gender, with women more likely to have inadequate intake of B12 and iron, and men ...

A doctor has revealed that there is one supplement that women should be taking every single day - and it's incredibly common.

This becomes especially important for those following a plant-based diet, which may not offer enough iron, calcium or vitamin B12.With the rise of veganism (Finder research reveals an estimated 2.5 ...