people who train hard or are particularly athletic when following a plant-based diet often supplement vital nutrients like ...

Most plant milks are fortified with vitamins and minerals, including vitamin B12. Almond milk, soy milk, and oat milk typically contain added B12, along with other beneficial nutrients like calcium ...

Whether due to environmental concerns, veganism, allergies, or because they simply like the taste, more and more Americans ...

Tauja, 47, told Newsweek: "I feel so much better now than I did when I was vegan, which is the opposite of what I expected." ...

Although canned foods sometimes get a bad rap, they can save you time in the kitchen while offering important nutrients.

Looking to increase your vitamin D intake? These foods contain more vitamin D than an egg and are easy to incorporate into ...

Discover how Arjun Kanungos switch to a vegan diet helped heal his kidney injury and explore how plant-based diets benefit ...

Similarity Between Vitamin B12 Loss and Multiple Sclerosis Revealed ... and this could get worse with the move to plant-based foods. Scientists surveying more than 1,700 women ...

Vitamin B12 is a crucial nutrient that plays a fundamental role in maintaining peak health. It is integral to the creation of red blood cells, DNA synthesis, and the effective operation of the ...

Due to its role in hormone production, B6 is often used to support mental health conditions like anxiety and depression, ...

Chunk Foods launches four high-protein plant-based whole cuts at retailers in LA and NYC, with plans for nationwide expansion ...

Essential to cognitive health, hormone balance, and mood, vitamin B6 is “required for the production of neurotransmitters ...