Rutabaga isn't as popular as many other root vegetables, but it has a lot to offer when it comes to nutrition and flavor.

Green grapes don’t have the same antioxidants or tannins as red grapes. Learn what makes these varieties different, plus tips ...

It may take a week for grape juice to work, but rest assured that you can get more than just constipation relief when drinking it. Aside from providing fibre, vitamin C, magnesium, and fructose that ...

Constipation, a common digestive issue affecting millions worldwide, can lead to discomfort and disruption in daily life. While over-the-counter remedies ... healthy fats, vitamins, and minerals.

Endometriosis impacts thousands of people across the US but alongside treatment, diet changes might help some to manage the ...

Pomegranates are nutritious fruits with many health benefits, including supporting exercise recovery, protecting heart health ...

Originally published in Synapse on October 3, 1977.

Papaya leaf water, rich in antioxidants, vitamins, and minerals, offers numerous health benefits. It boosts platelet count in ...

There are a number of reasons why lips dry out. Chief among them is that they're located within reach of the tongue; in other ...

Okra water, made by soaking okra pods overnight, can offer numerous health benefits. Packed with essential vitamins, minerals ...

October is Breast Cancer Awareness Month, celebrated in countries across the globe to increase attention and awareness for ...