How much vitamin ... to 6000 IU/day are needed (Hollis, 2007). The recommendations of the Institute of Medicine fall short of the values advanced by these proponents, but do advise higher daily ...

June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake of vitamin D recommended by the Institutes of Medicine (IOM) and do not require ...

Historically, 400 IU (10 ug) of vitamin D was recommended for better health because it closely approximated the amount of vitamin D in a teaspoonful of cod liver oil. However, 800 to 1,000 IU is ...

Vitamins and supplements have become a staple in our daily wellness routines, with many now opting for the convenience of ...

Taking dietary supplements that support immune health can help you not only stay healthy but combat something like a vitamin D deficiency, provided you pick the right ones. To help you identify ...

Stay tuned for more coverage of the game from The Daily Hoosier. 1. Marian no match for Indiana’s size. As you’d expect, Indiana dominated the paint against the undersized Knights. The Hoosiers made a ...

Watch as IU basketball coach Mike Woodson met with the media on Monday morning in advance of the start of the 2024-25 season. Indiana hosts SIU Edwardsville on Wednesday evening at 8 p.m. ET (BTN) to ...

Dec. 5, 2023 — Pregnant women eating modern diets are missing key nutrients needed for them and their babies, and this could get worse with the move to plant-based foods. Scientists surveying ...

The Daily Rundown is published Monday through Friday and gives you a quick look at the day's top stories. Friday's weekly recap will let you catch up on the most important and most popular stories of ...

Altair Engineering in Troy has agreed to be acquired by Germany-based Siemens AG, which has four facilities in metro Detroit, for approximately $10 billion, ...