Looking to increase your vitamin D intake? These foods contain more vitamin D than an egg and are easy to incorporate into ...

Vitamin D not only supports your immune system but can help you prevent bone disease, regulate mood and more. Here's how you ...

In our fast-paced world, essential nutrients often take a backseat in our daily routines. Among these, vitamin D stands out ...

Nov. 6, 2024 — Children whose mothers took extra vitamin D during pregnancy continue to have stronger bones at age seven, according to ... Healthy Adults Under Age of 75 Urged to Take ...

For the study, the team examined more than 1,000 pregnant women. Then they divided the women into those one taking an extra 1 ...

Vitamin D has been found to have way more health benefits than we used to think. A recent study highlighted the many ways ...

Learn about the best time of day and way to take vitamin D and if you should consider a supplementing with this nutrient.

Growing awareness around vitamin D deficiency is generating more interest in vitamin D supplements. Vitamin D is of ...

Ask Spokane family physician David Ward about choosing vitamin supplements, and he first offers his best advice: You may not ...

But it's difficult for people aged over 75 to get enough vitamin D from a few minutes of sunshine, so the Endocrine Society recommends people get 800 IU (international units) of vitamin D a day ...

Recent research by Intermountain Health in Salt Lake City has raised questions about whether the current recommendations for ...