A recent study reveals that vitamin D supplements, combined with calcium, could be a key factor in lowering blood pressure ...

There are many reasons why a person becomes obese. While there are definitely lifestyle habits like eating and exercising ...

While osteoporosis is much more common in adults over age 60, it can strike younger people too. In fact, according to the ...

"Your bone health and joint health is really tied to your overall wellness and health," says Dr. David Shau, an orthopedic surgeon and assistant professor at the Burnett School of ...

Natalie Druion, gives us insight into how habit stacking is the key to achieving success and shares tips on how she does it ...

Salt is a common part of our diets, often used to enhance flavor in many dishes. But while salt makes food tastier, consuming ...

一说到预防骨质疏松，很多人首先就想到了补钙、买钙片吃。但目前市场上钙片种类多种多样，有几块钱一瓶的，也有几百块钱一瓶的。问题来了：这些价格相差这么大的钙片，到底有什么区别呢？到底买哪种好？购买钙片时，应该注意什么呢？图/孟健普通人缺钙会增加骨质疏松的 ...