The kidneys and the liver, which help convert vitamin D into its active form, also lose some of their efficiency with age. This makes it harder for the body to maintain adequate levels of the vitamin.

Vitamin D requires magnesium to become active, crucial for bone health, immune function, and mood regulation. Avocados are a ...

Researchers have said that vitamin D could be the vital ‘missing link’ in managing type 2 diabetes. A new study has found ...

A new study published in Science Advances now shows that disrupting a key enzyme involved in the conversion of vitamin D to its biologically active form can negatively impact the development of T ...

There are two types of vitamin D supplements available for over-the-counter purchase (vitamin D2 and vitamin D3). Vitamin D3 is the type that most experts believe should be utilized in clinical ...

Peeing more than usual and feeling more thirsty are symptoms of too much vitamin D. Learn why overdosing on vitamin D is ...

Deficiency of vitamin D has been linked to issues in bone health, but recent studies are revealing a more complex ...

may determine how Vitamin D is metabolized to an active form. These genetic variations might therefore be able to block the supplementation process from fully yielding its intended outcomes even ...

Vitamin D supplements may lower blood pressure in older people with obesity and taking more than the Institutes of Medicine's ...

Vitamin D deficiency in early life may contribute to biological processes that raise the risk of autoimmune conditions, ...