Sufferers often have few symptoms but too little can affect day to day life and can be serious for long-term health ...

The study — conducted by scientists at Beth Israel Deaconess Medical Center, a Harvard Medical School teaching hospital, and ...

Circadian cycle: Our circadian cycle naturally dictates a period of sleepiness in the afternoon. Vitamin D deficiency: ...

Sufferers often have few symptoms but too little can affect day to day life and can be serious for long-term health ...

A severe deficiency can be identified through certain symptoms, such as incorrect growth patterns due to bowed or bent bones, ...

A recent study in middle-aged and older adults found that eating up to one serving ... Research shows that vitamin D ...

Vitamin D not only supports your immune system but can help you prevent bone disease, regulate mood and more. Here's how you ...

Not only young adults, but teenagers are also facing issues with prematurely greying hair which has affected their confidence and triggered anxiety.

Healthy aging is top of mind for many of us. These are the vitamins and minerals that experts recommend you pay attention to.

Vitamin D is critical for bone health,” says Rosie Carr, dietitian at healthy eating plan Second Nature. “It helps our bones ...

Vitamin D, the sunshine vitamin, plays a crucial role in calcium absorption, bone health, muscle function, and immune response. Deficiency, often link ...

Deficiency rates are particularly high in urban areas, where indoor lifestyles limit sun exposure, reducing natural Vitamin D ...