The calcium and vitamin D in milk are essential for strong bones and teeth. Calcium is a mineral required to build and ...

"A standard portion also provides up to 85 mg of vitamin C, so I'd think again if you were planning to skip yours with this ...

Osteoporosis, a disease that weakens your bones is also called a silent disease because there are no warning signs until a ...

Prevent osteoporosis by understanding the disease, taking preventive measures, and making lifestyle changes for healthy bones.

Iron helps to maintain proper energy levels, and is especially important for women in menstrual cycles, pregnancy, and ...

Medically reviewed by Soma Mandal, MD A vitamin D test is a blood test that measures the level of vitamin D (calciferol) in ...

Vitamins and mineral supplements can help address nutritional deficiencies that commonly affect people who have Crohn’s ...

Vitamin D is critical for bone health,” says Rosie Carr, dietitian at healthy eating plan Second Nature. “It helps our bones ...

A doctor says two diseases common in the UK hundreds of years ago are making a comeback as many people are unaware of what ...

Vitamin D, the sunshine vitamin, plays a crucial role in calcium absorption, bone health, muscle function, and immune response. Deficiency, often link ...

However, unlike osteoporosis, osteomalacia is the direct result of lacking vitamin D or calcium ... It helps maintain healthy ...