Make sure you do not consume more than the recommended daily dose of 500 milligrams. High levels of vitamin C can interfere ...

Vitamin D may lower ICU and intubation rates in COVID-19 patients, with significant benefits observed in older and severe ...

Healthy Adults Under Age of 75 Urged to Take Recommended Daily Allowance of Vitamin D June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily ...

You don’t need to be concerned with this when nutrients come from food.” Nutrient-dense foods provide more benefits than individual supplements, too. Research published in the Annals of Internal ...

Vitamin D, the sunshine vitamin, plays a crucial role in calcium absorption, bone health, muscle function, and immune response. Deficiency, often link ...

Vitamin D affects how your immune system works, and plays a role in controlling certain types of inflammation, including the ...

Dr Ayan Panja says consuming foods rich in vitamins, nutrients and antioxidants, amongst other factors, is essential while ...

Women have unique nutritional needs at different stages of life, making gummy vitamins an ideal supplement. While a balanced diet is crucial, these gummies help fill nutritional gaps and ensure you ...

This Aldom Deep Tissue Muscle Massage Gun has been hailed as a 'game changer' by shoppers suffering from aches and pains. It ...

Because there are typically no symptoms until the first fracture occurs, osteoporosis is considered a silent disease. Some ...

A commonly recommended dose is 1 mg/d. Vitamin E. Vitamin E deficiency is rare in healthy adults. However, some medical ...

Adequate B vitamin intake can help prevent fatigue, sustain endurance, and enhance overall metabolic health. Many weight-loss dietary supplements contain B vitamins due to their proven effects on ...