Adults, including pregnant and breastfeeding women, and children from the age of 1 year need 10 micrograms of ... While rare, excessive intake of vitamin D can result in side effects such as ...

Researchers said bone density scans showed they contained more calcium and more minerals, making them stronger and less likely to break.

2023 — Taking higher-than-recommended doses of vitamin D for five years reduced the risk of atrial fibrillation in older men and women, according to a new ... Vitamin D Alters Developing Neurons ...

A 21-year-old man or women exposed to summer UVB light ... Previous research suggests that the first sign of real side effects or toxicity of vitamin D occurs at a blood level of greater than ...

Over the past few decades, the "normal" blood level of vitamin D (25-OH vitamin D) was based on the amount needed to keep PTH from becoming abnormally high. Again, PTH at high levels can cause ...

As the winter season is approaching, make your immune system stronger. Here are some of the key vitamins to boost immunity ...

Promisingly, research suggests vitamin E supplements may reduce pain in women with this condition ... which can lead to negative side effects and harm to your health. Studies suggest that vitamin ...

Four out of five people who have SAD are also women, a fact that’s “thought to be related to the cyclical secretion of female ...

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

A man in South Australia was hospitalized due to lead poisoning after consuming Kamini tablets. These tablets, marketed for ...

You don’t need to be concerned with this when nutrients come from food.” Nutrient-dense foods provide more benefits than individual supplements, too. Research published in the Annals of Internal ...

According to Alyssa Callela, PA-C, neurology at Geisinger, women ... for some: vitamin B2 (Riboflavin), magnesium and ...