How does vitamin D help our bones? Here are 5 foods that contain it - Experts have recommended their favourite ways to ...

Vitamin D can be found in a small number of foods including fatty fish, cheese and egg yolks - but the main source of Vitamin ...

“Deficiency can occur at any age if we don’t get sufficient sun exposure, eat a healthy diet or exercise regularly,” ...

Vitamins are renowned for boosting the immune system and supporting different cellular functions. These compounds, alongside ...

Dr Ayan Panja says consuming foods rich in vitamins, nutrients and antioxidants, amongst other factors, is essential while ...

Sufferers often have few symptoms but too little can affect day to day life and can be serious for long-term health ...

Nov. 6, 2024 — Children whose mothers took extra vitamin D during pregnancy continue to have stronger bones at age seven, according to ... Healthy Adults Under Age of 75 Urged to Take ...

If your child often falls ill or is prone to infections, this might be a signal that she/he might not be getting enough vitamin D. Sources that provide good amounts of vitamin D include exposure ...

strawberries and kiwi — are natural sources of vitamin C. Lots of vegetables — like red pepper, green pepper, broccoli and ...

Madam Kumari, as she is known, has osteoporosis or brittle bones. The condition typically presents without any warning ...

Nov. 6, 2024 — Children whose mothers took extra vitamin D during pregnancy continue to have stronger bones at age seven, according to ... Folic Acid May Mitigate Link Between Lead Exposure ...