How does vitamin D help our bones? Here are 5 foods that contain it - Experts have recommended their favourite ways to ...

Sufferers often have few symptoms but too little can affect day to day life and can be serious for long-term health ...

Women who take vitamin D supplements during a pregnancy may be giving their kids the legacy of stronger bones, new research ...

Looking to increase your vitamin D intake? These foods contain more vitamin D than an egg and are easy to incorporate into ...

Sufferers often have few symptoms but too little can affect day to day life and can be serious for long-term health ...

June 12, 2024 — Researchers have found that germ cells ... prompting calls for people to follow healthy vitamin D level ... Cystic Fibrosis Patients Can Benefit from Vitamin Supplements ...

Vitamin D has been found to have way more health benefits than we used to think. A recent study highlighted the many ways ...

“Vitamin D deficiency is very common and ongoing research has shown its impact on physical and mental well-being,” says Dr.

Using an evidence-based approach, the review committee found compelling ... sources of calcium and vitamin D. If these do not provide the desired RDA, supplements can be used to supply the balance ...

Besides back pain, being deficient in the vitamin may also lead to other symptoms such as tiredness, increased susceptibility to illness, feelings of anxiety and delayed healing of wounds ...

You might have heard that vitamin D can be crucial for bone health ... Similarly, a small study out of the U.K. found vitamin D vital for making our muscles work efficiently and boosting energy ...

A new study reinforces the importance of vitamin D to health, especially as the onset of winter diminishes sunlight, the most ...