There are several reasons why — the main factors being lack of sun exposure (the body produces vitamin D when exposed to the sun’s ultraviolet light), location, age and skin color, explains ...
Vitamin D, the sunshine vitamin, plays a crucial role in calcium absorption, bone health, muscle function, and immune response. Deficiency, often link ...
For example, some studies have found links between low blood levels of vitamin D and an increased risk of depression. The sun isn’t the only way to get more vitamin D Before stocking up on ...
Adequate vitamin D is crucial for bone development and strength. New research finds that kids whose moms took vitamin D supplements while pregnant had stronger bone ...
Vitamin D, the sunshine vitamin, plays a crucial role in calcium absorption, bone health, muscle function, and immune response. Deficiency, often linked to limited sun exposure, can increase the ...