June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake ... Role of Vitamin D2 in Human Health but Its Sibling, Vitamin D3, Could Be ...

Vitamins and supplements have become a staple in our daily wellness routines, with many now opting for the convenience of ...

In a 2018 study in 100 women with dysmenorrhea, taking 200 IU of vitamin E daily relieved menstrual pain more than a placebo. The effects were even better when combining the vitamin with an omega ...

Historically, 400 IU (10 ug) of vitamin D was recommended for better health because it closely approximated the amount of vitamin D in a teaspoonful of cod liver oil. However, 800 to 1,000 IU is ...

Dec. 5, 2023 — Pregnant women eating modern diets are missing key nutrients needed for them and their babies, and this could get worse with the move to plant-based foods. Scientists surveying ...

IU had five score in double figures and they were led in the game by Bryson Tucker with 19 points. Malik Reneau added 18 points and a team high 8 rebounds, and Oumar Ballo added 16 points. The ...

Watch as IU basketball coach Mike Woodson met with the media on Monday morning in advance of the start of the 2024-25 season. Indiana hosts SIU Edwardsville on Wednesday evening at 8 p.m. ET (BTN) to ...

The Republican's famed orange appearance has sparked debates but we know how you can avoid the same fate with these ...

But vitamin C is one of those actually necessary ingredients. The antioxidant promises to do everything from fading dark marks to fighting free radicals (which break down collagen) to diminishing ...

Our best stories, exclusive reporting and Forbes perspectives on the day’s top news, plus the inside scoop on the world's most important entrepreneurs. Sign up here. Monday’s edition of Forbes ...

Your secrets may be safe with your besties, but does it work the other way around? You’re craving a confidante today and may realize that you need to up your own privacy policies. Be ultra ...

Logic and emotions can co-exist, Pisces, especially today. Get into touch with your true feelings, but be sure to separate them from the facts. A neutral third party can help, especially if your ...