For example, a 2018 study in 54 people with kidney damage caused by high blood sugar (diabetic nephropathy) found that supplementing with 800 IU of vitamin E per day for 12 weeks significantly ...

Vitamins and supplements have become a staple in our daily wellness routines, with many now opting for the convenience of ...

Historically, 400 IU (10 ug) of vitamin D was recommended for better health because it closely approximated the amount of vitamin D in a teaspoonful of cod liver oil. However, 800 to 1,000 IU is ...

Study Questions the Role of Vitamin D2 in Human Health but Its Sibling, Vitamin D3, Could Be Important for Fighting Infections Feb. 25, 2022 — New research has found significant differences ...

“Taking a vitamin D supplement is essential,” says nutritionist Rosemary Ferguson. “You should look for a high IU while ...

ONE of the greatest human innovations introduced in recent times is Artificial Intelligence, which crude forms have actually been around for centuries. The recent field of AI research started in 1956 ...

Taking dietary supplements that support immune health can help you not only stay healthy but combat something like a vitamin D deficiency, provided you pick the right ones. To help you identify ...

As someone with a fairly minimal skin-care routine, it’s difficult to convince me to add a new product or step. But vitamin C is one of those actually necessary ingredients. The antioxidant ...

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Here’s everything you need to know about sunflower seeds, including their nutrition, benefits, and how to eat ... Sunflower seeds are especially high in vitamin E and selenium.

Margeson says you’ll see vitamin A listed as beta-carotene ... pill than can usually fit into one capsule. Despite these benefits, “Tablets are most known for causing people to feel nauseous ...