Learn about the best time of day and way to take vitamin D and if you should consider a supplementing with this nutrient.

It's essential to get enough vitamin D levels to stay healthy. Several vitamin D supplements are available to help you maintain your health goals.

Researchers have found that high dose vitamin D3 supplementation does not significantly affect the heart health markers in ...

As far as bone health goes, vitamin D plays an important role because it maintains calcium and phosphorus balance by promoting absorption. Vitamin D is usually added to milk to increase calcium ...

When the clocks change this Sunday, we'll all be getting a lot less sunlight. Taking a natural supplement can lift your mood ...

Most commonly, combination products use vitamin D3 and the MK-4 or MK-7 forms of vitamin K2 ... Although some people might need higher doses for short periods, the NIH recommends 4000 IU (100 mcg) as ...

A recent study has found that Vitamin D supplements do not reduce the risk of heart disease, despite earlier research ...

Imagine Vitamin D as your body’s solar-powered nutrient, vital for keeping our bones robust, our immunity sharp, and our hearts healthy. Often dubbed the “sunshine vitamin,” it’s a key player in our ...

Women who take vitamin D supplements during a pregnancy may be giving their kids the legacy of stronger bones, new research ...

The study, of 2,892 people, found an “increased risk of falls and fractures” among those taking the vitamin D3. As part of ...

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为了评估补充维生素D对心脏的影响，来自贝斯以色列女执事医疗中心的研究人员评估了较高剂量的维生素D是否会减少血液中两种已知表明心脏损伤和劳损的特定蛋白——hs-cTnI和NT-proBNP的存在。