A recent study published in the American Journal of Preventive Cardiology found that higher vitamin D doses do not improve heart health in older adults with low vitamin D levels. The research, ...

Taking Higher-Than-Recommended Doses of Vitamin ... vitamin D deficiency affects developing neurons in the brain's dopamine circuit, which may lead to the dopamine dysfunction seen in adults ...

Cardiovascular disease (CVD) is the primary cause of death among adults over age 65 years. Seniors are also likely to have ...

Chronic Vitamin D deficiency can lead to several long-term health complications, including: 1. Osteomalacia and Osteoporosis: ...

Adults 71 or older: 800 IU (20 mcg) If a healthcare provider has diagnosed you with vitamin D deficiency, they may recommend higher doses until your body's vitamin D levels are restored. Sunlight ...

Experts reveal everything you need to know about vitamin D, from how likely you are to be deficient, to which supplements to ...

Other common symptoms of vitamin D deficiency include: ...

Vitamin D is a real multitasker. It “helps your body absorb calcium, which is essential for strong bones and teeth and helps ...

Vitamin D supplements may help boost your cardiometabolic health in several ways, including improved blood pressure and ...

Don't overdo it as vitamin D can build up in the body - 100mcg (4000IU) is the maximum safe daily dose for adults. Tablets are the cheapest option ... Who is particularly at risk of vitamin D ...