Vitamin D not only supports your immune system but can help you prevent bone disease, regulate mood and more. Here's how you can use vitamin D for energy too!

As the seventy-degree weather slowly fades away, the colder days will soon take over. We must take the time to get our bodies ...

Election Day can be a stressful and anxiety-inducing time for everyone — we've found a few simple items could help you break ...

This becomes especially important for those following a plant-based diet, which may not offer enough iron, calcium or vitamin B12.With the rise of veganism (Finder research reveals an estimated 2.5 ...

What are top fat burners? Do they work? Why should I select a fat burner, especially for women? Which fat burner is better, ...