However, many are not using them correctly, particularly supplements like vitamin D3, zinc, or St. John’s Wort, according to pharmacist and wellness expert Ariana Medizade. In a TikTok video posted on ...

Are you noticing thinning, a receding hairline, breakage or slower-than-normal hair regrowth lately? You might be wondering ...

Research indicates that vitamin D supplementation during pregnancy positively impacts children's bone health and lean mass, ...

Finding effective and natural solutions for women’s health can be daunting in today’s fast-paced world. For many women, ...

She gets her proteins like chicken, eggs, or meat from local farmers. Clark also includes NAD+ boosting supplements, Vitamin ...

The only vitamin you’re really missing out on is vitamin B12, which is only found in animals, Shapiro explains. So, consider a supplement, she says. Other vitamins that you might not be getting enough ...