But without you even realising, it could signify something completely different. Now a TikTok user, known as Doctor Sooj, ...

A doctor has taken to TikTok to explain to followers why they could be feeling fatigued all the time – and it's all down to ...

Vitamin B12 deficiency poses significant health risks for women, particularly affecting energy levels, mental well-being, ...

Are you feeling tired all the time? Maybe you're getting pins and needles more occasionally or your memory isn't quite the ...

But with colder weather and rainy days it can mean less time outside leaving many of us at risk of a serious health problem.

As a dietitian at a major medical institution, I often talk with patients about the three macronutrients — protein, fat and carbs, so named because we need large amounts in our diet. But I much less ...

As the days grow shorter and the sun hides behind clouds, a silent threat looms over our children: Vitamin D deficiency. This ...

Some individuals experience premature graying of hair. Several factors can contribute to this, including vitamin deficiencies. Some individuals experience premature graying of hair. Several factors ...

Iron is crucial for oxygen transportation throughout the body and its deficiency can lead to many underlying health conditions. Here are nutritious five foods to eat if you have iron deficiency: ...

Evidence on the genetically modified crop is overwhelming: it poses no dangers while offering fantastic life-saving potential ...

Being a mother and professional in the nutrition business, I am acutely conscious of malnutrition as a serious and widespread health concern, starting with micronutrient deficiencies (MND) among ...

Vitamin K is crucial for blood clotting ... If you notice frequent or severe bruising, it may be worth consulting with a healthcare provider. While nutritional deficiencies are common causes, ...