According to Sugai, vitamin C “helps reduce dark spots and hyperpigmentation on the face." In simpler terms, it’s a brightening serum. However, you’ll want to pay close attention to vitamin C serums ...

The spice is often used in cooking as it adds a vibrant red colour and a sweet, smoky flavour - and now research has found it ...

Health benefits of paprika One of the most notable benefits of paprika is ... Vitamin E: The spice has a good level of iron ...

Soaked almonds are great for your digestive health. Soaking removes some enzyme inhibitors found in raw almonds, making them ...

A recent analysis by researchers at Harvard and published in Lancet Global Health has found that more than half of the ...

The best kojic acid soaps can help reduce dark spots and hyperpigmentation for a bright, even complexion. Here are the top ...

We found the best lotions for mature skin. Shop expert-approved and editor-tested lotions from La Roche-Posay, Jergens, ...

Retinal, a derivative of vitamin A, works in various ways to improve the appearance of your skin. Here’s how to determine how ...

As the days get shorter and cloudier, people who struggle with issues like fatigue, sadness and depression during the winter ...