Vitamin supplements help to fill up vitamin gaps in our bodies. However, choosing the right vitamin supplements to suit your ...

One viral TikTok video called for taking 500 milligrams (mg) of magnesium and 125 micrograms (mcg) of vitamin D. The dosage recommended in the video is higher than the recognized safe limits and could ...

Vitamin patches are trending as a convenient alternative to supplements, but experts remain skeptical about their ability to ...

29, 2022 — Cystic fibrosis patients who supplement their diet with vitamin C can also derive greater benefit from another antioxidant, vitamin E, resulting ... Taking High-Dose Vitamin D ...

However, if that multi doesn’t come with a dose of vitamin D, your doctor might recommend adding another pill to your routine. Roxana Ehsani, M.S., RD, CSSD, a Miami-based board-certified sports ...

Almonds and pumpkin seeds each offer unique health benefits. Pumpkin seeds are rich in protein, omega-6 fatty acids, and ...

However, 800 to 1,000 IU is the dose that may have a better chance of giving a patient a normal vitamin D level. In some countries, vitamin D is listed in micrograms, and the relationship is as ...

FitSmart Fat Burner has gained attention in the weight loss supplement market. This product claims to boost metabolism and ...

Not long ago, this same philosophy was applied to selenium or vitamin E, and ample evidence now exists to suggest that toxicity can occur when these nutrients are given chronically in mega-doses ...

In the Philippines, dog owners are increasingly aware of the importance of maintaining their pets’ health, especially through ...

Researchers at Brown University have identified that a protein-rich diet could slow down the aging process and extend life ...