Your body uses vitamin E for multiple purposes, including protecting you from oxidative stress and supporting your immune system. You can get vitamin E from certain foods and dietary supplements.

Alpha-tocopherol, commonly known as vitamin E, stands as a cornerstone in both wellness and beauty sectors. This potent ...

Read on to learn more about the benefits of vitamin E oil, its ingredients, instructions for use, and potential side effects. Vitamin E is a powerful antioxidant that scavenges free radicals ...

but it’s essential to only take the recommended dosage. Ingesting too much vitamin E can cause many adverse health effects, so speak with your physician before you begin to take a new supplement. The ...