Alpha-tocopherol, commonly known as vitamin E, stands as a cornerstone in both wellness and beauty sectors. This potent ...

Finally, the days of chilly nights and hot coffees are here, along with the skin dryness. If you have started noticing too ...

The celeb's go-to vitamin E serum moisturizes dry skin and helps minimize the appearance of fine lines, scars and stretch ...

Using a thicker, more concentrated consistency at night helps to replenish your skin as you sleep so that you wake up with a ...

Moringa oil is a fantastic natural moisturizer due to its high oleic acid content, which can be as high as 72%. This means it ...

Are you noticing thinning, a receding hairline, breakage or slower-than-normal hair regrowth lately? You might be wondering ...

If you're wondering whether vitamin E is good for your hair, you're not alone. We asked nutrition experts for their insights.As an antioxidant, vitamin E (alpha-tocopherol) has long been shown to ...

Walnut oil can help with weight management as its high satiety value may reduce hunger pangs. Here we discuss the many health ...

After 10 minutes, remove with a clean cloth and warm water. Olive oil gives your skin a natural glow and lustre, while almonds moisturise your skin. Almonds are high in vitamin E, which helps to keep ...

To fix damaged, brittle nails, consider grabbing a bottle of cuticle oil, which restores necessary moisture to dry, cracked ...

Have you noticed cracks in your skin with the winter chill? As the season changes, dryness takes a toll on our skin. This ...

This vicious cycle of starving the skin of good lipids and causing the sebum glands to overcompensate and produce even more sebum can lead to an overproduction of oil that results in oily, yet ...