Vitamins and mineral supplements can help address nutritional deficiencies that commonly affect people who have Crohn’s ...

Foods with micronutrients can help you maintain bone, brain and eye health and more. A dietitian shares the types of ...

Lung issues can significantly impact overall health and the quality of life, making it essential to be mindful of what we ...

Alpha-tocopherol, commonly known as vitamin E, stands as a cornerstone in both wellness and beauty sectors. This potent ...

Children whose moms took vitamin D supplements when pregnant had stronger, denser bones at the age of 7 compared to the kids ...

Ask Spokane family physician David Ward about choosing vitamin supplements, and he first offers his best advice: You may not ...

Vitamin D Supplements Do Not Prevent Bone Fractures ... C can also derive greater benefit from another antioxidant, vitamin E, resulting in a reduction in damaging inflammation, a study ...

A small study revealed that people taking vitamin E supplements for eight months experienced a 34.5% increase in hair growth. You can also find vitamin E in sunflower seeds, spinach, avocados and ...

If the recent time change and darker days have you feeling drained and like you want to crawl back into bed, you may want to consult your doctor about taking vitamins for energy. Unsurprisingly ...

The highly contagious stomach bug causes vomiting and diarrhoea - it can be very unpleasant but usually lasts two days ...

Vitamin supplements are a staple in many homes — but are they helpful ... A commonly recommended dose is 1 mg/d. Vitamin E.

Supplements can be beneficial for filling nutritional gaps, but some can pose health risks, particularly when taken in high ...