Our body utilizes what it needs and then excretes what is not used through urine. Fat-soluble vitamins, such as vitamins A, E ...

This anti-aging treatment packs in hyaluronic acid, essential vitamins and retinol to smooth, soften, tighten and brighten.

Mae Hague's Instagram, taking note of her enviable outfits, thrilling new business ventures and, of course, all of her beauty ...

Empty calories come from foods and drinks that are high in calories but low in nutrients. They typically have a lot of fats ...

Oils have slowly taken over our beauty routines. From our daily skincare routines to our after-shower body and hair care, ...

Alpha-tocopherol, commonly known as vitamin E, stands as a cornerstone in both wellness and beauty sectors. This potent ...

Using a thicker, more concentrated consistency at night helps to replenish your skin as you sleep so that you wake up with a ...

Vitamins and mineral supplements can help address nutritional deficiencies that commonly affect people who have Crohn’s ...

Ask Spokane family physician David Ward about choosing vitamin supplements, and he first offers his best advice: You may not ...

A great manicure starts with your diet. Here are the best plant-based foods for nail health, packed with essential vitamins ...

1. Cook the quinoa as you prefer it. Set aside and let it cool down. Transfer to a bowl. Place the kale leaves in a steamer ...

But vitamin prices are often deceiving. It’s typically not necessary to spend top dollar on supplements. The inexpensive options can be just as good—if you pick the right ones. To do that ...