Vitamins are organic molecules that are essential for the body to function properly. Not only are they pivotal to cell growth but also their development and function. Harvard Health lists fruits ...

Looking to increase your vitamin D intake? These foods contain more vitamin D than an egg and are easy to incorporate into ...

Help protect your liver by adding the best foods for liver health to your diet and, at the same time, try to stay away from ...

Whether the pills interact with medications or the health claims don't hold up, these vitamins and other supplements are the ...

Vitamin K Prevents Cell Death: New Function for a Long-Known Molecule Aug. 3, 2022 — Researchers report on a novel function of vitamin K, which is generally known for its importance in blood ...

You may have heard of the different B vitamins that your body needs to function properly. There are eight of them. Some we know better by their number, like vitamin B12. Others, such as B1 ...

A holistic approach combining sun exposure, a nutrient-rich diet, and supplements when necessary can ensure optimal vitamin D ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

You've maybe even heard that vitamin D has been shown to improve cognitive function and to lower the risk of heart attack. It may come as welcome news to learn that vitamin D could also heighten ...

The results build on two harmonized Phase I clinical trials, focusing on the use of Vitamin D3 tolerogenic ... Improves Muscle Function During Aging Mar. 21, 2024 — A research consortium made ...

One source of vitamin D is sunlight. Sunlight interacts with our skin to produce it. As winter approaches, the amount of ...

Experts agree vitamin D is the one supplement we should all be taking during autumn and winter in the UK. This is because vitamin D plays a key role in immune and bone health, and between October and ...