June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake of vitamin D recommended by the Institutes of Medicine (IOM) and do not require ...

You might have heard that vitamin D can be crucial for bone health, and that taking supplements may be in order if you're not getting enough naturally from sunlight or from D-rich foods like eggs ...

The study, "Low Vitamin D Levels Are Associated with Longer Healing Times in Pediatric Fracture Patients," examined 186 extremity fracture cases in children from 2015 to 2022 and found that low ...

Scurvy is a disease caused by a severe deficiency of vitamin C (ascorbic acid), which is essential for the production of ...

A holistic approach combining sun exposure, a nutrient-rich diet, and supplements when necessary can ensure optimal vitamin D ...

You can top up some of your vitamin D levels through diet (we tend to get about 10 per cent of our intake through food), but it’s mainly manufactured by the body in response to sun exposure ...

However, 800 to 1,000 IU is the dose that may have a better chance of giving a patient a normal vitamin D level. In some countries, vitamin D is listed in micrograms, and the relationship is as ...

With its easy-to-consume powder filled capsules, extra strength dose, and flush-free non-niacin form, it is a great choice for anyone who wants to naturally replenish their B vitamin levels ...

Over the past few decades, the "normal" blood level of vitamin D (25-OH vitamin D) was based on the amount needed to keep PTH from becoming abnormally high. Again, PTH at high levels can cause ...

Scurvy, a disease thought to be historical, is reappearing in developed countries. Learn about its symptoms, causes, and ...

It's also hard to get enough from diet alone. Everyone is advised to take a vitamin D supplement containing at least 10 micrograms (400IU) a day during winter months, and those more at risk of ...