Eating bugs is still very taboo in Western culture, but insects actually provide a lot of health benefits ... once you can get past that exoskeleton crunch.

Native to Africa, this natural ingredient has been utilized for hundreds of years in skincare regimens across the continent. Packed with antioxidants and vitamins, hibiscus contributes to preserving a ...

A Facebook post claims that lemon water can help relieve tooth pain. The claim is False.ClaimThe Facebook post titled "Health benefits of drinking lemon water", claims that drinking lemon ...

The liver's function is to detox your system, so how can you keep it tuned up? Medical experts list drinks that can help liver detoxification.

Maybe you’ve enjoyed fresh okra in dishes like jambalaya, Cajun shrimp, and sausage stir-fry, or even grilled, as our friend Tabitha Brown ...

While the drink may not help in weight loss, it can act as an excellent antioxidant and anti-inflammatory agent for the body.

Keep reading for their top 13 strategies to give your metabolism a boost. Metabolism refers to the collection of chemical processes that occur in the body to convert food and water into energy ...

Air pollution can impact respiratory and cardiovascular health, but the right diet can strengthen your body’s defences ...

This vicious cycle of starving the skin of good lipids and causing the sebum glands to overcompensate and produce even more sebum can lead to an overproduction of oil that results in oily, yet ...

Vitamin C: An antioxidant that bolsters the immune system ... It is crucial to maintain proper hydration, particularly during ...

Additional lots of a multivitamin for pregnant women have been identified in a recall, says Health Canada. The vitamins, ...

Vitamins and mineral supplements can help address nutritional deficiencies that commonly affect people who have Crohn’s ...