Vitamins and mineral supplements can help address nutritional deficiencies that commonly affect people who have Crohn’s ...

Plus, heating systems can dry out the air in your home, while heavier winter clothing causes us to sweat. That means ...

Electrolyte products are more popular than ever, having surged in popularity within the wellness community, expanding beyond ...

After the internet gave limelight (pun intended) to honey water, lemon water, cucumber water and whatnot, the highlight has been shifted to okra water this season. But is it something you should ...

Vegetables are another great source of hydration. Reach for lettuce, cabbage, bok choy, celery, cucumber, and spinach, which ...

In recent years, superfoods have gained popularity for their supposed miraculous health benefits. However, nutritionists and ...

June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake of vitamin D recommended by the Institutes of Medicine (IOM) and do not require ...

Is Pedialyte good for you? Discover the potential benefits and drawbacks of drinking this hydration beverage (even as an adult).

Alcohol blocks the production of a hormone that helps your body hold on to water, leading to dehydration and the loss of electrolytes ... its high water content can help you rehydrate.

Both the juices, pumpkin and celery juice are not only low in calories but also packed with essential nutrients that can ...

Your body uses vitamin E for multiple purposes ... We only use quality, credible sources to ensure content accuracy and integrity. You can learn more about how we ensure our content is accurate ...

When following a renal (kidney disease) diet, consuming foods low in sodium, phosphorus, potassium, and protein is crucial to promote kidney health.