Medically reviewed by Ashley Baumohl, RD People with Crohn's disease are at an increased risk of certain nutrient ...

Air pollution can impact respiratory and cardiovascular health, but the right diet can strengthen your body’s defences ...

Patchaid’s B12 energy plus vitamin patches offer a unique way to top up your B12 levels by way of a patch worn on the skin.

Aging is a natural process that we all experience, but did you know that the food we eat plays a crucial role in how we age?

Rice water, a staple in many cultures, is gaining popularity for its surprising benefits beyond the kitchen. From natural exfoliants and hair treatmen ...

Maybe you’ve enjoyed fresh okra in dishes like jambalaya, Cajun shrimp, and sausage stir-fry, or even grilled, as our friend Tabitha Brown ...

Contrary to a commonly held belief, yes. Zumpano says that iceberg lettuce offers nutritional value, including fiber, ...

Peeing more than usual and feeling more thirsty are symptoms of too much vitamin D. Learn why overdosing on vitamin D is ...

Compared to other cooking methods, microwaving often does a better job of retaining essential vitamins and minerals.

“Some believe that cooking food at a high heat can destroy nutrients, but some people have a hard time eating vegetables raw. If cooking or roasting vegetables encourages them to eat more produce, ...

While the emergence of colourful butterflies is a welcome sign of summer, the constant buzzing of mosquitoes is an annoying ...

Analysis - While the emergence of colourful butterflies is a welcome sign of summer, the constant buzzing of mosquitoes is an annoying part of the season.