Electrolyte products are more popular than ever, having surged in popularity within the wellness community, expanding beyond ...

Plus, heating systems can dry out the air in your home, while heavier winter clothing causes us to sweat. That means ...

Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, vegetables, and whole grains. Learn more.

Moisturising day cream with SPF 15, Vitamin E, and multivitamins. Provides all-day hydration ... Methylene Bis-Benzotriazolyl Tetramethylbutylphenol (nano), Parfum, Chlorphenesin, Tocopheryl Acetate, ...

June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake of vitamin D recommended by the Institutes of Medicine (IOM) and do not require ...

If the recent time change and darker days have you feeling drained and like you want to crawl back into bed, you may want to consult your doctor about taking vitamins for energy. Unsurprisingly ...

One cup (200 grams) of cooked sweet potato contains over 200% of the DV for vitamin A ... One cup (240 ml) of coconut water has 11% and 13% of the DVs for sodium and potassium, respectively.

Green beans should be simple to cook, right? These simple vegetables seem pretty much ready to go from the moment you get ...

Your body uses vitamin E for multiple purposes, including protecting you from oxidative stress and supporting your immune system. You can get vitamin E from certain foods and dietary supplements.

Fresh or canned sardines are a healthy part of most people's diet due to the omega-3s, calcium, and essential nutrients.

During "fall back" we experience earlier sunrise, but it gets dark earlier. Newman explained, human circadian clocks are adjusted by the sun and determine natural needs like sleep, so the time change ...

My water bottle is attached to my hip. I carry it around the house all day, leave it by my bedside at night, and take it with me pretty much whenever I go on errands, walks, and trips. Before I ...