Vitamins and mineral supplements can help address nutritional deficiencies that commonly affect people who have Crohn’s ...

June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake of vitamin D recommended by the Institutes of Medicine (IOM) and do not require ...

Unlike L-ascorbic acid, which is water soluble, THD-ascorbate is oil soluble and can be easily added into an oil-based product. The vitamin-C derivatives also easily penetrate the skin because the ...

Former President Trump and former independent presidential candidate Robert F. Kennedy Jr. have raised fluoride in water as a ...

Your body uses vitamin E for multiple purposes, including protecting you from oxidative stress and supporting your immune system. You can get vitamin E from certain foods and dietary supplements.

Empty calories come from foods and drinks that are high in calories but low in nutrients. They typically have a lot of fats ...

If the recent time change and darker days have you feeling drained and like you want to crawl back into bed, you may want to consult your doctor about taking vitamins for energy. Unsurprisingly ...

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

Pumpkin Pie is synonymous with Thanksgiving and, in addition to providing the aforementioned array of vitamins and minerals, ...

Hard water is your hair’s worst nightmare. Unfortunately for most of us, that’s what comes out of our shower heads.Water ...

Maintaining our health is more important than ever in today’s fast-paced world. With numerous supplements flooding the market ...