As a dietitian at a major medical institution, I often talk with patients about the three macronutrients — protein, fat and carbs, so named because we need large amounts in our diet. But I much less ...

Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, vegetables, and whole grains. Learn more.

Drinking enough water? To help you stay hydrated without having to guzzle an ocean, Live It Up found five other ways to meet ...

From boosting digestion to energy, discover all the amazing benefits and powerful properties of Anjeer (fig) water. In this ...

A video has gone viral on social media, showing how to make a simple juice from carrots, oranges and ginger. It's claimed it ...

Medically reviewed by Ashley Baumohl, RD People with Crohn's disease are at an increased risk of certain nutrient ...

A Facebook post claims that lemon water can help relieve tooth pain. The claim is False.ClaimThe Facebook post titled "Health benefits of drinking lemon water", claims that drinking lemon ...

Prunes, or dried plums, are nutrient-rich and offer numerous health benefits. Try adding them as snacks or with meals ...

My mother visited me recently and I offered her garden eggs and peanuts. She suddenly called me while eating and said, “So this is what you have been enjoying.” ...

As one of the world's most popular fruits, apples provide both nutrition and health benefits. Eating apples may help with ...

The benefits of eating a humble bowl of porridge – plus the healthiest types and toppings, and the ones to avoid ...

White grapefruit has long been misunderstood in the health and wellness community, particularly after scoring just 10.47 on ...