There are eight B-group vitamins, and they help the body create new cells and maintain healthy cells and tissues.

The study, published in the periodical Engineering, supports research showing that vitamin D can benefit health in several ...

Online, videos abound of people saying the supplements make hair thicker, healthier and shinier. Do they really?

Life span has increased in recent decades due to advancements like clean water, infectious disease prevention, and access to ...

Food naturally boosts your body’s GLP-1 levels, explained Dr. Sun Kim, an endocrinologist at Stanford Health Care in ...

Looking to increase your vitamin D intake? These foods contain more vitamin D than an egg and are easy to incorporate into ...

Here are the top 5 vitamins that can help unclog blocked heart arteries and prevent stroke and heart attacks, naturally.

Bone health is essential for staying active and mobile. Check out our article on the best over-the-counter supplements for ...

Dr. Durham says the idea that vitamin K and potassium are the same thing—while untrue—is a common misunderstanding. K is the ...

Supplements have become a popular way to boost health and fill in any nutrient deficiencies. However, not all of these ...

Herbal supplements such as turmeric and echinacea claim to help with a wide range of ailments, but their effectiveness is ...