To help you figure out exactly which vitamins and minerals you should focus on consuming in the name of healthy aging, we ...

In fact, many of us have to supplement our diets to bolster our health and ensure we have enough nutrients for our bodies to ...

Are you noticing thinning, a receding hairline, breakage or slower-than-normal hair regrowth lately? You might be wondering ...

Iron is crucial for the transport of oxygen throughout the body. In iron-deficiency anemia, the muscles don't get as much ...

Vitamins and mineral supplements can help address nutritional deficiencies that commonly affect people who have Crohn’s ...

Research indicates that vitamin D supplementation during pregnancy positively impacts children's bone health and lean mass, ...

Women who take vitamin D supplements during a pregnancy may be giving their kids the legacy of stronger bones, new British ...

The harsh months of winter are just around the corner–and for some runners, their immune system, along with their mood, could ...

The study found that a specific combination of vitamins and minerals could help reduce the risk of AMD progression. As a result, many supplement manufacturers have developed their own AREDS2 ...

Vitamins and minerals are required for several body functions including energy production, immune health, and cell repair.

According to Healthline, vitamin K2, also known as menaquinone ... Lastly, Medizade emphasized that she would never take zinc and magnesium together, as these two minerals compete for absorption when ...